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Lotus Wellness is a psychology clinic with an expertise that allows us to safely and confidentially help our clients through numerous issues.
We are passionate about our profession, and are motivated and devoted to helping you.
Learn more about us

Our Blog

Jan 28, 2020


Hi everyone, this is Nicole, owner of Lotus Wellness. If you would like to know more about me, please read my bio by going to the TEAM section …

Oct 15, 2019

Mindful organization

Hey everyone! It’s soo great to have the opportunity to connect with you here on our blog. In case we haven’t met in person, I am Veronica, registered …

Apr 4, 2019


Sleep can be a big struggle for a lot of us in our journey towards a healthier life. Valérie here, social worker. Today’s post will focus on sleep …

Dec 10, 2018


Hi! My name is Nicole and I am a psychologist and the owner of Lotus Wellness. If you would like to know more about me and my services, …

Dec 10, 2018

Taking care of ourselves: Putting ourselves first

Did I take a few minutes today to breathe deeply? Did I take the opportunity to express my creativity? Did I laugh wholeheartedly today? Did I drink enough …

Dec 10, 2018

Grounding: A tool to help you stay in the present (5-4-3-2-1)

Grounding is a technique that could help you stay in the present. My name is Valérie, and I am a social worker. Today’s article will be about grounding, …